Welcome!
Wild Soul Wellness is a private integrative wellness practice on the beautiful coast of Mendocino in Northern California. Sessions are available locally and remotely worldwide.
I am an Integrative Wellness Specialist working holistically with gentle individuals, groups, and organizations who care about their own personal, as well as collective and planetary wellbeing.
I work at the crossroads where neuroscience, energy medicine, creative and nature connection, and ancient wisdom teachings meet.
My philosophy is simple - I live by the wisdom that our natural state is to feel and radiate peace, love, joy, and purpose, deeply connected to the natural world.
However, life and the state world being are what they are, it is all too easy to become weighed down by our own issues, habits and unhelpful patterns. These develop along the way to compensate or keep us safe, but eventually end up hindering or harming us instead.
When the longings in our body, mind, spirit and soul tug at us (gently or not so gently!) to find our way back to greater wellbeing, and we are willing to heed their call, we are ready to shift in powerful ways with experienced support.
Specialties
Ecological
Eco Anxiety
Nature Related Phobias
Natural Disaster Recovery
Leadership
Activist Exhaustion
Visionary Leader Burnout
Community Elder Worry / Overwhelm / Exhaustion
Creative - Artists, Writers, Actors, Musicians
Stress / Mood / AI Overwhelm
Public Speaking / Performance Anxiety
Parenting Neurodiverse and/or Gender Expansive Children
Loneliness / Isolation / Grief
Low Confidence and Self-Esteem
Stress / Worry / Fear / Overwhelm / Exhaustion
As well as common challenges such as stress, confidence, public speaking, sleep, food, exercise, anxiety, transitions to plant-based and whole foods lifestyles, and more.
I have been on my own personal path for well over 30 years, and have been supporting people with theirs for over 15 years.
I hope you enjoy exploring my services and find one or more that are just right for you. Feel free to get in touch any time to discuss your goals.
Warmly,
Amanda Cruise
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