Services
Reclaim your wellbeing, resilience, and peace of mind
Individual sessions draw from a cohesive, synergistic blend of approaches, including integrative hypnosis, nature-informed nervous system regulation, energy medicine, guided visualization, and transformational mindset work, as appropriate.
Sessions are collaborative, practical, trauma-informed, and paced with care for your unique capacity, goals, and nervous system’s felt sense of safety.
Clients often report experiencing greater calm, clarity, and resilience; relief from persistent stress patterns; improved sleep; increased confidence and beneficial habits; and a growing sense of inspiration, inner strength, and steadiness over time.
Clients often seek support with:
– Anxiety relief, chronic stress, and persistent overwhelm
– Specific fears and situational anxiety (such as flying, public speaking, or medical visits)
– Burnout and nervous system dysregulation
– Sleep challenges, insomnia, and difficulty winding down at night
– Emotional eating and stress-driven habits
– Unwanted habits, patterns, and behavior change
– Cognitive reframing and supportive mindset shifts
– Trauma recovery and support
– High sensitivity and sound sensitivity
– Physical pain and nervous system comfort
– Relationship challenges with self and others
– Confidence building, self-esteem, and self-trust
This work can support a wide range of wellbeing goals. If you don’t see your specific concern listed, feel free to reach out. I’m happy to explore whether this approach may be supportive for you.
Session Details
Individual sessions are available in person at my peaceful office in Little River, a few minutes from Mendocino village, or worldwide via video call.
The first session is a 90-minute intake where we review your history, current challenges, and goals together.
Ongoing sessions are 75 minutes and build progressively over time.
At the end of your complimentary consultation, I share personalized recommendations for next steps.
Investment
Initial session (90 minutes): $225
Follow-up sessions (75 minutes): $175
Follow-up sessions (75 minutes): $175
Mendocino County residents receive a $25 courtesy discount.
A limited number of reduced-rate spaces are available each month for those experiencing genuine financial hardship.
“Working with Amanda was deeply empowering. I especially valued learning self-hypnosis and my own inner resources. Amanda’s openness and intuitive ability to tailor each session to my specific needs were spot on. I experienced levels of healing and self-awareness I did not expect, and highly recommend her work to those committed to wellbeing and self-discovery.”
— Sarah Fontaine, Co-founder, Living Connection 1st
A brief 15-minute conversation to explore what you’re looking for and see whether working together feels like a good fit.