Services
Reclaim your wellbeing, resilience, and peace of mind
Individual sessions draw from a cohesive, synergistic blend of approaches, including integrative hypnosis, nature-informed nervous system regulation, energy medicine, guided visualization, and transformational mindset work, as appropriate.
Sessions are collaborative, practical, trauma-informed, and paced with care for your unique capacity, goals, and nervous system’s felt sense of safety.
Clients often report experiencing greater calm, clarity, and resilience; relief from persistent stress patterns; improved sleep; increased confidence and beneficial habits; and a growing sense of inner strength and steadiness over time.
Clients often seek support with:
– Anxiety relief, chronic stress, and persistent overwhelm
– Specific fears and situational anxiety (such as flying, public speaking, or medical visits)
– Burnout and nervous system dysregulation
– Sleep challenges, insomnia, and difficulty winding down at night
– Emotional eating and stress-driven habits
– Unwanted habits, patterns, and behavior change
– Cognitive reframing and supportive mindset shifts
– Trauma recovery and trauma-informed post-stress support
– High sensitivity and sound sensitivity (including tinnitus support
– Mind–body pain support and nervous system comfort
– Confidence building, self-esteem, and self-trust
This work can support a wide range of wellbeing goals. If you don’t see your specific concern listed, you are warmly welcome to reach out. I’m happy to explore whether this approach may be supportive for you.
Session Details
Individual sessions are available in person at my peaceful studio in Little River, a few minutes from the village of Mendocino, or online worldwide via video call.
The first session is a longer intake (approximately 90 minutes) during which we review your relevant history, current challenges, and goals together. Follow-up sessions are approximately 75 minutes and build progressively over time.
At the end of your complimentary consultation, I share personalized recommendations to support your needs.
Investment: $175 to $250 depending on session length and level of support.
Mendocino County residents receive a $25 courtesy discount. A limited number of reduced-rate spaces are available each month, when capacity allows, for those experiencing genuine financial hardship.
Mendocino County residents receive a $25 courtesy discount. A limited number of reduced-rate spaces are available each month, when capacity allows, for those experiencing genuine financial hardship.
“Working with Amanda was deeply empowering. I especially valued learning self-hypnosis using my own language and inner resources. Amanda’s openness and intuitive ability to tailor each session to my specific needs were spot on. I experienced levels of healing and self-awareness I did not expect, and highly recommend her work to those committed to wellbeing and self-discovery.”
— Sarah Fontaine, Co-founder, Living Connection 1st
15 minute complimentary call